Red Peppers are low in Sodium and very low in Saturated Fat and Cholesterol.

They are also a good source of:

• Dietary Fibre, Thiamine, Riboflavin, Niacin, Folate, Iron, Magnesium, Phosphorus, Copper

and a very good source of:

• Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium, Manganese